our services
Mechanical Recovery by Rita
Whether it’s to help your muscles recover from your workouts or a specific sport you practice, or simply as part of your healthcare to maintain your wellness and reduce stress, regular therapy will help prevent more serious symptoms from developing.
Therapy by Dee - Deep Relaxation
Gua Sha
Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain, encouraging the lymphatic drainage, removing bloat, removing cellulite, releasing tension from the muscles and rejuvenating your skin.
IASTM
Instrument-Assisted Soft Tissue Mobilization (IASTM) is a type of manual massage therapy used by Manual therapists. Commonly known as the Graston Technique, this type of treatment can be beneficial for many people with movement restrictions, tension, and pain. It’s a skilled intervention that includes using specialized tools to manipulate the skin, myofascia, muscles, and tendons by using various direct compressive stroke techniques
Lymphatic Drainage “Renata Franca Method”
The Renata França’s lymphatic drainage massage offers a quick way to reshape your body contour. It is a non-invasive form of liposculpture that can be carried out manually to support the removal of excess fluids and unwanted tissues from beneath the skin.
*Other services might be added such as relaxing massage, deep tissue massage or prenatal massage depending on the need.