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Burn

Our signature 50 min Mega Workout is performed on the Evo Machine and is based on the MOFO Method - a combination of Lagree Fitness & Pilates Fundamentals.

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PTS

Our signature Mega Workout can be enjoyed one-on-one in a 50 min session with one of our expert trainers for a more tailored program that meets your objectives.

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Stretch

A full 60min assisted one-on-one stretch session in which our trained flexologists will help you improve your posture, flexibility and range of motion (ROM) and also enhance your physical skills.

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Treat

Whether it’s to help your muscles recover from your workouts or a specific sport you practice, or simply as part of your healthcare to maintain your wellness and reduce stress.

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Our Story

Rania Zorkot, founder of FORM in the Ivory Coast, brings her time-tested formula to Dubai.
A certification in Barre Body, a love of combining workouts for maximum impact and a desire to share her love of Pilates resulted in two successful studios in her hometown, Abidjan. Expanding on the initial offering, her studios called FORM now offer a mix of Reformer Pilates, TRX, Kettlebell, Yoga and Aerial Yoga.

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find your time

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
01.00		Hadil A Stretching Sessions 01.00 02.00		Hadil A Stretching Sessions 01.00 02.00
02.00
03.00
04.00		Tara A 04.30 05.20 Tara A 05.30 06.20		Tara A 04.30 05.20 Tara A 05.30 06.20
05.00
06.00
07.00
08.00	Tara A 8.00am- 8.50am 08.00 08.50		Tara A 08.00 08.50		Tara A 08.00 08.50
09.00	Tara A 09.00 09.50		Tara A 09.00 09.50		Tara A 09.00 09.50	Tara A 09.00 09.50 Hadil A Stretching Sessions 09.00 10.00
10.00	Tara A 10.00 10.50	Hadil A Stretching Sessions 10.00 11.00 Tara A 10.30 11.20 Hadil A Stretching Sessions 11.30 12.30	Tara A 10.00 10.50	Hadil A Stretching Sessions 10.00 11.00	Tara A 10.00 10.50	Tara A 10.00 10.50 Hadil A Stretching Sessions 10.30 11.30
11.00	Hadil A Megaformer Classes 11.00 11.50		Hadil A Megaformer Classes 11.00 11.50	Hadil A Stretching Sessions 11.30 12.30	Hadil A Megaformer Classes 11.00 11.50	Tara A 10.00 10.50 Hadil A Stretching Sessions 10.30 11.30
12.00	Hadil A Megaformer Classes 12.00 12.50		Hadil A Megaformer Classes 12.00 12.50	Hadil A Stretching Sessions 11.30 12.30	Hadil A Megaformer Classes 12.00 12.50	Hadil A Stretching Sessions 12.00 01.00

Monday

Tara A
08.00 - 08.50
Tara A
09.00 - 09.50
Tara A
10.00 - 10.50
Hadil A
11.00 - 11.50
Hadil A
12.00 - 12.50

Tuesday

Hadil A
01.00 - 02.00
Tara A
04.30 - 05.20
Tara A
05.30 - 06.20
Hadil A
10.00 - 11.00
Tara A
10.30 - 11.20
Hadil A
11.30 - 12.30

Wednesday

Tara A
08.00 - 08.50
Tara A
09.00 - 09.50
Tara A
10.00 - 10.50
Hadil A
11.00 - 11.50
Hadil A
12.00 - 12.50

Thursday

Hadil A
01.00 - 02.00
Tara A
04.30 - 05.20
Tara A
05.30 - 06.20
Hadil A
10.00 - 11.00
Hadil A
11.30 - 12.30

Friday

Tara A
08.00 - 08.50
Tara A
09.00 - 09.50
Tara A
10.00 - 10.50
Hadil A
11.00 - 11.50
Hadil A
12.00 - 12.50

Saturday

Tara A
09.00 - 09.50
Hadil A
09.00 - 10.00
Tara A
10.00 - 10.50
Hadil A
10.30 - 11.30
Hadil A
12.00 - 01.00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
04.00		Tara A 04.30 05.20 Tara A 05.30 06.20		Tara A 04.30 05.20 Tara A 05.30 06.20
05.00
06.00
07.00
08.00	Tara A 8.00am- 8.50am 08.00 08.50		Tara A 08.00 08.50		Tara A 08.00 08.50
09.00	Tara A 09.00 09.50		Tara A 09.00 09.50		Tara A 09.00 09.50	Tara A 09.00 09.50
10.00	Tara A 10.00 10.50	Tara A 10.30 11.20	Tara A 10.00 10.50		Tara A 10.00 10.50	Tara A 10.00 10.50
11.00	Hadil A Megaformer Classes 11.00 11.50	Tara A 10.30 11.20	Hadil A Megaformer Classes 11.00 11.50		Hadil A Megaformer Classes 11.00 11.50
12.00	Hadil A Megaformer Classes 12.00 12.50		Hadil A Megaformer Classes 12.00 12.50		Hadil A Megaformer Classes 12.00 12.50

Monday

Tara A
08.00 - 08.50
Tara A
09.00 - 09.50
Tara A
10.00 - 10.50
Hadil A
11.00 - 11.50
Hadil A
12.00 - 12.50

Tuesday

Tara A
04.30 - 05.20
Tara A
05.30 - 06.20
Tara A
10.30 - 11.20

Wednesday

Tara A
08.00 - 08.50
Tara A
09.00 - 09.50
Tara A
10.00 - 10.50
Hadil A
11.00 - 11.50
Hadil A
12.00 - 12.50

Thursday

Tara A
04.30 - 05.20
Tara A
05.30 - 06.20

Friday

Tara A
08.00 - 08.50
Tara A
09.00 - 09.50
Tara A
10.00 - 10.50
Hadil A
11.00 - 11.50
Hadil A
12.00 - 12.50

Saturday

Tara A
09.00 - 09.50
Tara A
10.00 - 10.50

	Tuesday	Thursday	Saturday
01.00	Hadil A Stretching Sessions 01.00 02.00	Hadil A Stretching Sessions 01.00 02.00
02.00
03.00
04.00
05.00
06.00
07.00
08.00
09.00			Hadil A Stretching Sessions 09.00 10.00
10.00	Hadil A Stretching Sessions 10.00 11.00	Hadil A Stretching Sessions 10.00 11.00	Hadil A Stretching Sessions 10.30 11.30
11.00	Hadil A Stretching Sessions 11.30 12.30	Hadil A Stretching Sessions 11.30 12.30	Hadil A Stretching Sessions 10.30 11.30
12.00	Hadil A Stretching Sessions 11.30 12.30	Hadil A Stretching Sessions 11.30 12.30	Hadil A Stretching Sessions 12.00 01.00

Tuesday

Hadil A
01.00 - 02.00
Hadil A
10.00 - 11.00
Hadil A
11.30 - 12.30

Thursday

Hadil A
01.00 - 02.00
Hadil A
10.00 - 11.00
Hadil A
11.30 - 12.30

Saturday

Hadil A
09.00 - 10.00
Hadil A
10.30 - 11.30
Hadil A
12.00 - 01.00

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train with experts

our team

Rania

HEAD OF TRAINING

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Elias

FITNESS INSTRUCTOR & PT

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Hadil

FITNESS INSTRUCTOR & PT

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Tara

PHYSIOTHERAPIST PT

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info@boostdxb.com

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Burn

PTS

Stretch

Treat

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Our Story

find your time

classes timetable

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Tuesday

Thursday

Saturday

train with experts

our team

Rania

HEAD OF TRAINING

Elias

FITNESS INSTRUCTOR & PT

Hadil

FITNESS INSTRUCTOR & PT

Tara

PHYSIOTHERAPIST PT

start fresh and

Boost

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Contact Us

info@boostdxb.com